Mindfulness Apps Could Help Adolescents Manage Period Pain

Mindfulness Apps Could Help Adolescents Manage Period Pain By Özge Özkaya

Adolescents with period pain are interested in using a mindfulness app for their pain, according to a new study published in the journal, JMIR Pediatrics and Parenting. However, they have unique needs that must be addressed so that the app is…

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Can a Virtual Stress Reduction Program Help Improve my Quality of Life?

Can a Virtual Stress Reduction Program Help Improve my Quality of Life? By Özge Özkaya

A virtual mindfulness-based stress reduction program may improve the quality of life of patients with endometriosis, according to a new study published in the Journal of Obstetrics and Gynaecology Canada.  The authors of the study reported that the program was…

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Gathering brings relief to endometriosis pain.

Gathering brings relief to endometriosis pain. By Bahar Yuksel

Endometriosis is an inflammatory disease that should be managed on a multidisciplinary basis. In a study conducted in Porto Rico, the authors designed a multitask organization to support women with endometriosis and analyzed its feasibility and accessibility. In order to define…

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Mindfullness Can Hep Reduce Endometriosis Pain

Mindfullness Can Hep Reduce Endometriosis Pain By Özge Özkaya

A brief mindfulness-based intervention can be useful in managing pain related to endometriosis and restoring patients’ psychological well-being, found a new study published in the European Journal of Pain. This finding contributes to the applicability of mindfulness-based interventions in people…

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